Suit Up - Summer Pregnancy Survival Guide | Fit Pregnancy - Fit Pregnancy

Summer Pregnancy Survival Guide

We’ve rounded up 14 easy tips for keeping cool and staying healthy all summer long.

While everyone can benefit from low-impact workouts that are easier on the joints, exercising in water is ideal for expectant moms, says Sara Kooperman, who developed her nationally known Water in Motion program that incorporates yoga, Pilates and dance moves after she injured her back in a skiing accident.

>>Click through to stay in shape with our water baby workout

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