Have a Healthy Pregnancy | Fit Pregnancy

Pregnancy Health

Pregnancy Health

Finding The Mother Gene

Reconnecting with her childhood love of swimming allowed this expectant mom to remember her mother's good side.

Induction Decision

Want to schedule your baby's birth date? First you should consider whether it's worth the potential risks

Moms' Knowledge Lowers SIDS Risk

Rates of sudden infant death syndrome are plunging thanks to educated mothers.

Autism Detection Neglected

Here's what you need to know about the first signs of autism.

A Worrisome Wait

A scary prenatal-test result forces this woman to think about possible decisions.

Shape Up With Fit Pregnancy

Fit Pregnancy presents our very own postnatal fitness DVD.

Great Reads: Large As Life

An obstetrician dispels the myth that heavy women can't have healthy pregnancies and normal deliveries

Get Smart

10 simple rules for a healthy pregnancy

Your Guide to a Stress-Free Holiday

Make the holidays a time to relax, renew and concentrate on you and your baby.

Your Pregnancy At A Glance

A month-by-month guide to the changes that your baby, your body and your moods will undergo--with tips and strategies on how to handle them all!

Secret Shame

If you smoke, drink, diet excessively or engage in any other dangerous behavior during pregnancy, you're putting your baby's health at risk. The same is true if you're a victim of domestic violence or past sexual abuse. Here's how to get the help you need

Remember This

If you're having trouble with recall, try to remember that you're not the only mom-to-be who experiences what some call "pregnesia."

Say Om for Your Baby

Yoga, that calming and stretching exercise practiced the world over, may be especially valuable during pregnancy.
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