Have a Healthy Pregnancy | Fit Pregnancy

Pregnancy Health


Pregnancy Health

The Truth About Colds

Can they harm your growing baby?

Fight the Winter Blues

Simple steps to avoid prenatal depression.

Safe Medications to Take While Pregnant

What's safe and what's not when you're expecting.

10 Things Your Friends Won't Tell You About Being Pregnant

Real talk: It's normal to have a gajillion questions when you're expecting, and your preggo friends won't always have the answers, but woman to woman? This is seriously all you need to know

6 Stress-Relief Tips That Really Work

Expert-tested advice to help you dodge pregnancy stress; use these secrets to remain calm and collected in any situation.

Worried About Miscarriage? Read This

We put four big miscarriage myths to rest.

Scared of Ebola? This Epidemic Is a Bigger Risk

The news may be filled with Ebola stories, but this disease is a bigger threat to pregnant women and babies.

3 Pregnancy Exercises That Improve Balance

Easy moves that help you stay centered.

5 Ways Pregnancy Affects Your Balance

Feeling a little off-kilter? Here's how to stay steady.

Pregnancy Tips: How to Survive Summer Afternoons Outside

Stay cool in these common summer situations.

Combat The Hot-Weather Hazards of a Summer Pregnancy

Yep, you’re bear-hugging your air conditioner these days. What to do when you do step outside.

Six Sunscreen Rules to Follow When You’re Pregnant

Staring down the sunscreen aisle with no idea what’s best for you and your developing baby? We break through the confusion.

4 Pregnancy-Friendly Essential Oils

Choose these oils to soak up serious benefits, naturally

How to Sleep Better During Pregnancy

Run down, exhausted…and STILL can't sleep? We’ve got the best natural ways to sleep well.
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