Have a Healthy Pregnancy | Fit Pregnancy

Pregnancy Health

Pregnancy Health

All About the Second Trimester

Everything you need to know to sail through most women's favorite time of pregnancy

All About the Third Trimester

Our guide to the exciting last third of pregnancy

Finding a Childbirth Instructor

Questions to ask potential child birth instructors.

Pregnancy Anxiety? The Truth About Your Top 10 Pregnancy Worries

Get the bottom line on the fears you'll face while pregnant, and expert tips on how to cope.

Sleep Guide For Pregnancy: Challenges and Solutions

Our trimester-by-trimester sleep guide will help you get the rest you need now.

Rethinking "Full Term"

Preterm labor can lead to a lot of problems for you and your baby.

The Truth About Do's and Dont's

When you are pregnant, it’s not just about what you are doing to be healthy, but what you are avoiding as well.

Driving With a Due Date

For a safe ride, a mom-to-be should place her seat belt under her baby bump in the car.

The Importance of Counting Kicks During Pregnancy

More than a fun and meditative bonding time, counting kicks helps you monitor your baby's well-being.

Your Guide to Urinary Incontinence After Childbirth

Incontinence often starts during pregnancy but can linger long after. Fortunately, Kegels aren’t the only solution.

Enjoy Pregnancy!

Slow down and embrace the whole 9 months.

The Best Natural Ways to Fight Pregnancy Fatigue

Being tired during your first and third trimesters gets old—fast. Dr. Weil weighs in with safe solutions to help boost your energy.

Pregnancy Weight-Gain Debate

Should very heavy women put on fewer pounds than doctors now recommend?
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