Easiest Hummus Recipe Ever

Get your healthy snack on with a tasty, protein-packed dip.
Easiest Hummus Recipe Ever
Servings: 7 Prep 5 min. (refrigerate 1 hour)

Ingredients

  • 1 15 ounce can chickpeas, rinsed and drained
  • 1 2 ounce jar diced pimentos
  • 3 tablespoons lemon juice
  • 1 1/2 tablespoons sesame butter
  • 1 garlic clove, minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • 1 tablespoon dried parsley

Make It

1. Pour ingredients in a blender and mix until smooth. Refrigerate for 1 hour. Serve at room temperature with crackers. {Key nutrient: protein}

Fit Pregnancy and Baby © Copyright 2016, Meredith Corporation. All Rights Reserved.