Three Little Bears Maple Apple Porridge

Three Little Bears Maple Apple Porridge
Servings: 4


  • 1 1/2 cups skim milk
  • 1 1/2 cups water
  • 1/4 teaspoon salt
  • 2/3 cup rolled oats
  • 1/3 cup bulgur
  • 1/3 cup cornmeal
  • 2 teaspoons butter, lightly salted
  • 2 Granny Smith apples, peeled, cored and thinly sliced
  • 1/4 teaspoon cinnamon
  • 1/4 cup maple syrup

Make It

1. Bring milk, water and salt to a boil in a medium saucepan. Add oats, bulgur and cornmeal and reduce heat to low. Cook, stirring often, about 5 minutes. Remove from heat and cover.

2. Heat butter in a small nonstick skillet over medium-high heat. Add apples and cinnamon and saute until soft, about 8 minutes. Add syrup, reduce heat to low, cover and cook 2 minutes. Spoon cereal into bowls and top with warm apple mixture.

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