This hearty and healthy vegetarian version of the classic dipped sandwich contains part-skim ricotta, which provides bone-building calcium, and choline, a vitamin that has been linked to lowering ... Read More
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Quick and easy, omelets are a healthy way to get your veggies. The two large eggs this dish calls for supply 30 percent of your daily dose of vitamin D, which helps your baby absorb bone-building ... Read More
The corn and beans in this salad offer up to 13 grams of fiber to help alleviate pregnancy constipation. Read More
A diminutive South American grain, amaranth has an earthy flavor and is naturally gluten-free. The seeds of the amaranth plant are rich in iron, a mineral that helps deliver oxygen to your baby ... Read More
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These veggie burgers are similar to falafel, minus the deep frying. (Tahini is a sesame paste used in Middle Eastern cooking. Look for it in large supermarkets and health food stores.)Pregnancy ... Read More
Last night, I stole some of Leo's squash cubes to create a pre-dinner nibble. We'll have what the gentleman in the bib is having please. Read More
