Blueberry-Buttermilk Cooler

at-a-glance

Serves 1

Prep Time: 5 minutes

Cook Time: NA

Additional Attributes
Mom Appetit recipe
Recipe ingredients

½ cup lowfat milk

½ cup lowfat buttermilk

½ cup fresh or frozen blueberries

1-2 teaspoons maple syrup, to taste

A few ice cubes

Recipe directions

Blend the ingredients until smooth and frothy and serve right away. (Oh and check your teeth before heading out afterwards—blueberry skins can be awkward!)

Find out more about this recipe on Mom Appetit's blog.