Oatmeal

at-a-glance

Serves 2

Prep Time: 10 minutes

Cook Time: 10 minutes

Recipe ingredients

2 cups 1% milk

Pinch salt

1 cup quick-cook old-fashioned oats (not packaged instant)

½ cup canned pumpkin

1 apple, chopped

1 teaspoon cinnamon

½ teaspoon nutmeg

2 tablespoons pumpkin seeds, shelled

2 tablespoons raisins

1 tablespoon maple syrup

Recipe directions

In a medium saucepan, bring milk and salt to a slight boil over medium-high heat. Stir in oats, reduce heat and simmer, covered, for 2-3 minutes. Mix in pumpkin, apple, cinnamon, nutmeg, pumpkin seeds and raisins and cook for 3-5 minutes or until desired consistency. Drizzle with maple syrup before serving.