Sweet and Spicy Jicama Mango Salad
at-a-glance
Serves 4
Prep Time: 30 minutes
Cook Time: None
For the dressing:
1 tablespoon honey
1 tablespoon apple cider vinegar
1 tablespoon olive oil
Juice of 1 lime
1∕2 teaspoon hot chili sauce, such as Sriracha
1∕4 teaspoon salt
For the salad:
1 medium jicama, peeled and sliced into matchsticks, about 2 to 3 inches long
1 mango, peeled and sliced into matchsticks
2 carrots, peeled and sliced into matchsticks
½ cup fresh mint, chopped
1∕3 cup unsalted roasted peanuts, chopped
1. In a small bowl, whisk together dressing ingredients.
2. In a separate bowl, mix together jicama, mango, carrots and mint. Stir together salad and dressing.
3. Place on serving plates and top with chopped peanuts.
Nutritional information per serving
Per serving: 203 calories, 4 g protein, 28 g carbohydrate, 9.5 g fat, 48 mg calcium, 1 mg iron, 49 mcg folate, 6.5 g fiber
