The early weeks of pregnancy are fragile—and confusing. Here, the answers to your questions.
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1 cup coarsely chopped white onion
½ cup plain yogurt (regular or lowfat)
These are quantities for one adult and one toddler. Vary to suit your family.
This hummus-like spread can be varied to suit people of all ages: serve just sweet potatoes, or just pureed lentils and sweet potatoes for babies; serve the spread without harissa hot sauce for toddlers; spice it up and garnish with cilantro for grown-ups
½ cup warm water
1 ¼ teaspoons dry active yeast
2 large e
PREGNANCY PERK: Low-calorie mini-meals allow you to eat several times a day, 0 shared this
1 knob unpeeled raw ginger (about 3-4 inches), s
You’ll need a bamboo sushi rolling mat (or use your hands and roll as tightly as you can).
1 cup brown shor
8 ounces regular or whole wheat pasta, any shape
2 tablespoons olive oil
3 garlic cloves, lightly crush