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Peppermint Brownies
SERVES: 15
PREP TIME: n/a
COOK TIME: n/a
Ingredients:
Nonstick vegetable oil cooking spray
4 tablespoons instant dry powdered skim milk
1/2 cup skim milk
1 package fudge brownie mix
1/2 cup applesauce, unsweetened
2 egg whites
1 teaspoon peppermint extract
Toppings:
1 quart low-fat vanilla ice cream
1 cup fat-free chocolate sauce
15 peppermint candies
4 tablespoons instant dry powdered skim milk
1/2 cup skim milk
1 package fudge brownie mix
1/2 cup applesauce, unsweetened
2 egg whites
1 teaspoon peppermint extract
Toppings:
1 quart low-fat vanilla ice cream
1 cup fat-free chocolate sauce
15 peppermint candies
Directions:
Preheat oven to 350š F. Lightly spray the bottom of a 13-by-9-inch pan with nonstick cooking spray. In a small bowl, combine the skim milk powder with the skim milk, and stir until dissolved.In a large bowl, combine the brownie mix, applesauce, egg whites, peppermint extract and skim milk mixture. Beat 60 strokes by hand. Spread evenly in prepared pan. Bake for 30-35 minutes. Do not overbake.
When the brownies are cool, cut them into 15 pieces. Top each with 1/4 cup low-fat vanilla ice cream, 1 tablespoon fat-free chocolate sauce and 1 peppermint candy.
Nutrition Information :
Information is for 1 brownie with 1/4 cup low-fat vanilla ice cream, 1 tablespoon fat-free chocolate sauce and 1 peppermint candy.271 calories, 10 percent fat (3 grams), 84 percent carbohydrate, 6 percent protein, 44 micrograms vitamin A, 104 milligrams calcium, 1 milligram iron, 2 micrograms folic acid.
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