FitPregnancy.com http://www.fitpregnancy.com/rss/ Fit Pregnancy Magazine en-us Copyright 2007 American Media, Inc. All Rights Reserved. 3600 Ginger Capsules To The Rescue http://www.fitpregnancy.com/yourpregnancy/1272 2008-05-13 00:00:00-04 Ginger supplements help relieve nausea and vomiting during pregnancy without any adverse effects on you or your baby. Spice Is Nice http://www.fitpregnancy.com/yourpregnancy/1273 2008-05-13 00:00:00-04 Ginger and citrus are excellent natural stomach soothers, and add punch to a variety of dishes. Vitamin C http://www.fitpregnancy.com/blog/277 2008-05-09 15:46:29.081971-04 5.12.08: Chocolate may help prevent preeclampsia Fret Smart http://www.fitpregnancy.com/yourpregnancy/1268 2008-05-09 00:00:00-04 We talked to real moms about their top concerns in each trimester, then found expert advice on how to cope. Their solutions will put your mind at ease. My Summer Vacation http://www.fitpregnancy.com/blog/276 2008-05-08 18:00:16.864719-04 Week 40: 5.12.08 Boy Oh Boy! http://www.fitpregnancy.com/blog/275 2008-05-08 17:53:22.979327-04 May 12, 2008: Week 18 Sitting on the Porch http://www.fitpregnancy.com/blog/274 2008-05-08 16:48:49.718502-04 Making it easier to raise kids Downs And Ups http://www.fitpregnancy.com/yournewlife/1267 2008-05-08 00:00:00-04 Her son's finicky eating habits lead to emotional noshing—and weight gain—for Hillari. Fret Smart: Trimester 1 http://www.fitpregnancy.com/yourpregnancy/1269 2008-05-08 00:00:00-04 With a few exceptions, rather than obsessing about food, follow the same healthy-eating guidelines you should always be following. Fret Smart: Trimester 2 http://www.fitpregnancy.com/yourpregnancy/1270 2008-05-08 00:00:00-04 It's important to put risk in perspective: even if a screening test is positive, most times the results of a diagnostic test will be perfectly normal. Fret Smart: Trimester 3 http://www.fitpregnancy.com/yourpregnancy/1271 2008-05-08 00:00:00-04 Mothering rule No.1: trust your instincts. You know your baby best. Carried Away http://www.fitpregnancy.com/yournewlife/1266 2008-05-06 00:00:00-04 These high-style, alternative carriers let you keep your baby close and your hands free. Celebrating Mom http://www.fitpregnancy.com/blog/273 2008-05-02 15:21:39.030532-04 5.5.08: Wishing you a happy Mother’s Day Chicken and Egg http://www.fitpregnancy.com/blog/272 2008-05-01 15:23:20.674916-04 Week 39: 5.5.08 To Work or Not to Work http://www.fitpregnancy.com/blog/271 2008-05-01 14:59:08.776935-04 05.05.08: Week 17 Tummy Time http://www.fitpregnancy.com/fitness/1264 2008-05-01 00:00:00-04 Lose your baby belly with our targeted abdominal workout. What Exactly Is A Diastasis? http://www.fitpregnancy.com/yournewlife/1265 2008-05-01 00:00:00-04 Find out what Diastasis is and how to check for it. Judging Gratitude http://www.fitpregnancy.com/blog/270 2008-04-30 13:57:43.118905-04 What motherhood's like The Best-Laid Plan http://www.fitpregnancy.com/yourpregnancy/1261 2008-04-30 00:00:00-04 Creating a birth plan can help you decide what kind of delivery experience you really want. Just don't get too attached to it. Eek! A Leak! http://www.fitpregnancy.com/yournewlife/1260 2008-04-29 00:00:00-04 Few moms talk about incontinence and prolapse, but such "plumbing problems" are common after delivery.