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I served Leo’s soup unblended so he could make the personal acquaintance of each carrot slice and grain of rice. Then I pureed our soup, gave it a hit of lemon and a dollop of crème fraiche.

4 10 minutes 35-45, mostly untended

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This recipe had its starting point in the lovely, more streamlined Warm Leek and White Bean Salad from 0 shared this

12 muffins 15 minutes 16-18 minutes

1 cup whole wheat pastry flour

1 cup all-purpose flour

2 teaspoons baking powder

¾ teaspoon pumpkin pie spice (or ¼ teaspoon each grou

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medium (about 1½ pounds) celery root, peeled and chopp

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A member of the chicory family, escarole looks like romaine lettuce but has a stronger flavor with a hint of bitterness. It has beta carotene to

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Winter-white cousins of carrots, parsnips contain more fiber than their orange counterpart to help combat constipation. Plus, they’re a good source of folate, which helps prevent structural defects, such as spina bifida. Winter-white cousins of carrots, p

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Topping suggestions: milk or soy milk, maple syrup or brown sugar, dried fruit, sliced bananas, pumpkin or

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4 5 minutes 8 minutes 2 tablespoons black bean–garlic sauce (I used Lee Kum Kee brand—reduce to 1 tablespoon for a lower-sodium dish) 1 tablespoon rice wine 1 tablespoon honey 2 teaspoons sesame oil 1 tablespoon vegetable oil ½ red onion, slivered ½ red b

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: Makes about 1 cup relish 15 minutes 45 minutes

2 tablespoons olive oil
1 small red onion, thinly sliced
Large pinch salt
4 to 5 assorted sweet peppers, such as bell peppers, Italian peppers and poblanos

If you don’t mind using another small skillet, toast the pine nuts in the olive oil and pour the hot mixture over the rest of the pilaf. 4 10 minutes 20-25 minutes 2 cups low-sodium vegetable or chicken stock 1 cup quinoa, rinsed and drained three times 1

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2 5 minutes 15 minutes

To feed 4, double the recipe or make 2 servings of tempeh in one pan and 2 servings meat in another, as I did. I served this with garlic-braised kale and a roast of butternut and delicata squash.

1 tablesp

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Healthy Snacks about 6 ½ dozen small cookies 20 minutes 12 minutes

1 cup unsalted butter, at room temperature
Scant ¾ cup granulated sugar
½ cup dark brown sugar
2 eggs, at room temperature&l

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