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Healthy Snacks NA 20 minutes 20 minutes

Make this in quantity, unsweetened, and freeze cup-size containers for future baking and eating

Red or golden apples, quartered, cored, and peeled if golden

Lemon juice (

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6 5 minutes 10 minutes Salt 2-4 tablespoons olive oil 1-2 sausages, crumbled or sliced (optional) ½ small red onion, diced 1 bunch spinach, stems discarded, washed well and chopped ¾ pound whole wheat macaroni or other pasta ½ cup crumbled plain goat chee

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9 biscuits 20 minutes 20 minutes

Adapted from this 0 shared this

Zoe Singer When cooking feels impossible, but a healthy dinner is the goal, bust out a mezze platter and relax 10 minutes This spread invites improvisation and counts as dinner in a pinch. Add hummus, baba ghanoush, feta cheese, dried figs, toasted walnut

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6-8 15 minutes plus 10 minutes resting 30 minutes

1 ½ cups milk

¼ cup unsalted butter, melted

½ cup maple syrup

3 large eggs

1 teaspoon v

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6-8 10 minutes 35 minutes

Adapted from the New York Times International Cookbook by Craig Claiborne

1 medium eggplant, cut into ½ inch cubes (mom often adds a zucchini too)


N/A 10 minutes None

One garlic clove, halved lengthwise

Romaine lettuce hearts, torn, washed and spun-dry

Carrots, peeled and coarsely grated

Cheese, such as cheddar or mozzarella, grated o

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6 N/A 12-15 minutes

Just because you wear a suit and talk about collateral loan obligations all day doesn’t mean you’re not allowed to get excited about a cupcake tin anymore. These mini meals, all made in a muffin tin, please

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4 5 minutes 20 minutes

2 tablespoons olive oil

1 medium onion, diced

1/2 green bell pepper, seeded and diced

1 large garlic clove, minced

3 sundried tomatoes in olive oil

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This recipe can be halved to feed 6. It’s an appealing, nourishing, vegan, gluten-free grain salad that’s great for picnics and potlucks since it can be made in advance.

12 10 minutes 15 minutes

2 cups quino

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6 5 15-20 minutes

To make tabbouleh with toddlers, show them how to do the following tasks (working quickly to avoid exceeding the 15-20 minute toddler attenti

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4-6 10 minutes 30 minutes

This simple, homey baked custard (it’s like a bread pudding) has the malty flavor of Grape-Nuts and the sweet-tart accent of blueberries. It can be served for breakfast, brunch or dessert.


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