Advice For Dads | Fit Pregnancy

Advice For Dads

Gold-Medal Marriage: Paralympians Rob & Danelle Umstead Talk Relationships

During the years in which an Olympic Games competition takes place we are treated to stories that surprise, move, and inspire us in ways we couldn't even imagine. This year, thanks to the Sochi Winter Games and the Paralympic Games, is no exception.  Case in point: Alpine skiers and Paralympians, Rob and Danelle Umstead. Legally blind, Danelle skis to the sound of her husband’s guiding voice.  Talk about facing trust issues head on!

Fatherhood: An Honest Documentary About Becoming a Parent

A truly honest depiction of what it's like to become a parent, actor Hank Azaria talks fatherhood with celebrities like Bryan Cranston and Kevin Bacon, then finds out what it's like to be a dad first hand.

The Pre-Pregnancy Diet Plan...For Him

You know it’s important to develop healthy eating habits before baby comes, but dad’s patterns matter, too, says new research from McGill University in Canada.

Male mice that consumed a folate-deficient diet were 30 percent more likely to have offspring with birth defects, compared to mice that ate a diet rich in folate.

Dads Have Crazy Pregnancy Dreams, Too

Vivid dreaming is a well-known side effect of pregnancy, but expectant moms aren’t the only ones whose brains work overtime in the wee hours. Dads-to-be also step up their travels to dreamland.

What to Do with an Overloaded iPhone

Every mom has been there, ready to snap a photo or quick video of your baby playing in the bathtub or crawling on the beach when your phone flashes the dreaded “not enough free space.”

You don’t want to lose a single photo, especially for the moments when you’re away from your little one or want to be a proud mama when you’re out with friends, so what can you do?

We’ve rounded up some easy options for saving, storing and printing every single shot to last long after you’ve traded your phone in for a new model.

The 5-Step Guide to Babyproofing

When it comes to babyproofing, you’ve thought of everything, right? (Outlet covers? Check. Safety gates? Of course.) But according to the U.S. Centers for Disease Control, accidental death rates dropped among all age groups in 2009, the latest year for which data is available—except among babies younger than 1 year. Below are the leading causes of accidental death for babies, listed in order, along with advice to keep your child out of harm’s way.

Will Our Marriage Survive Multiples? Preparing for Life With Twins

When I first learned I was having twins, I did what any self-respecting woman would do: I panicked. I also scoured the Internet for advice, war stories — anything that would help my husband and I survive becoming first-time parents to, not one, but two newborns. The information I found wasn't terribly reassuring.

How Having a Son Can Help Your Marriage

Since becoming the mother of a boy, I have learned a great deal about changing diapers without getting pee in your eye and treating minor but constant head wounds, and have vastly improved my construction-vehicle taxonomy.

My son has also taught me a lot about my husband, and not just that sports preferences are as genetic as eye color.

Workout Suggestions for Fergie and Josh: Partner Yoga

Fergie and Josh Duhamel have an amazing relationship, but sometimes, during pregnancy, it's hard for women to relate to their partners. Partner poses are great for your relationship and your health. We recommend these for the expecting couple. Looking for more?  These 10 yoga poses are safe for every trimester 

Create a Financial Safety Net

It’s a vitally important part of parenting but not terribly pleasant: making sure you and your family will be taken care of financially, no matter what happens.

Here’s expert advice on getting started:

1. Buy health insurance

Health coverage should be an absolute priority. to keep premiums manageable and still protect yourself against a catastrophe, get a plan with a high deductible—$5,000 or more—through your employer or as an individual.

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