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breastfeeding basics

breast-questions-pregnancy
You may have noticed something besides your belly growing during pregnancy: your breasts. In fact, it’s not uncommon for, ahem, the girls, to grow up to two cup sizes, especially if this is ... READ MORE
manage-low-milk-supply
Even before her baby arrived, Lindsay Miller was planning to breastfeed. After her son was born, the first-time mom was thrilled when he latched on quickly and easily. But he cried so much in ... READ MORE
skin-to-skin-contact
Placing a near-naked baby on his mother's bare skin, a technique known as skin-to-skin contact, enhances bonding and may help prevent symptoms of depression after childbirth, Canadian ... READ MORE
surprising-breastfeeding-facts
Surprising facts for nursing newbies. READ MORE
milk-supply-breastfeeding
It's one of the most common questions among new breastfeeding moms: Is my baby getting enough milk? Not experiencing some uncertainty is difficult, since you can't actually see how much milk ... READ MORE
breastfeeding-recipes
Nutrient rich breastfeeding-friendly recipes READ MORE
breastfeeding-latch
Getting the proper latch can make or break your breastfeeding experience. Our step-by-step guide will help you do it right. READ MORE
how-to-pump
A step-by-step video with tips from Corky Harvey, R.N., M.S., a lactation consultant and co-owner of The Pump Station. READ MORE
nursing-outdoors
To celebrate National Breastfeeding Month, Fit Pregnancy has been hosting live Facebook chats with breastfeeding experts and there have been plenty of questions about how to handle the rough ... READ MORE
elena-vogel
As part of our series of live Facebook chats with our favorite breastfeeding experts in celebration of Breastfeeding Awarness Month, we chatted with certified lactation consultant, Elena ... READ MORE