Breastfeeding Basics | Fit Pregnancy

Breastfeeding Basics

More Nursing Know-How

Latching your baby on correctly whenever he's interested should head off most breastfeeding problems. But here are some other tips:

Before Baby: 
Attend a La Leche League International meeting (lalecheleague.org) to learn how others solved common challenges. Line up a lactation consultant to call in case of problems. Read the recently updated classic, The Nursing Mother's Companion by Kathleen Huggins, R.N. (Harvard Common Press, 2005).

Need Some Tips on Breastfeeding?

Drink Mother's Milk Tea The tea seemed to make everything feel better. It also gave me a moment of peace, a moment for me, a moment for my boobs to recoup.
-- Kirsten Kemp, Santa Barbara, Calif.; mother of Walker, 5; and Nola, 2

Breastfeeding 101

Breastfeeding: it's one of the most natural and intimate of all human interactions. But, just because it's natural doesn't mean it's easy—especially in those first few overwhelming weeks with your newborn.

Breastfeeding takes knowledge and practice. You've got a million questions about how to get it right. And, luckily, you've come to the right place.

Feeding Made Simple

Breastfeeding Basics

Page: