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depression and anxiety

alternative-cures-for-depression
If you’re experiencing symptoms of depression, there are several drug-free alternatives that could help. READ MORE
prozac-pregnancy-depression
Antidepressants can be dangerous during pregnancy, but so can not taking them. Here’s how you can cope—safely. READ MORE
medications-pregnancy
What's safe and what's not when you're expecting READ MORE
winter-pregnancy-prenatal-depression
In Milton, Ontario, Canada, where Janice Smith lives, a February day might reach 5 degrees and darkness sets in well before the workday ends—conditions that trigger Smith’s yearly bout with ... READ MORE
pregnancy-worries-fit-pregnancy
When you’re pregnant, a little stress goes with the territory. You’re worried about your stretch marks and whether you’ll ever get your body back. Or you’re frazzled because you have to take ... READ MORE
ask-the-labor-nurse
Alana is 13 weeks pregnant with twins.  It’s her first pregnancy and a planned one yet she’s caught by surprise - not just because she’s having two babies, but because she’s feeling ... READ MORE
labor-shakes-advice-from-a-labor nurse
After the drama of the last couple weeks’ blogs, I’m happy to tackle something simple, like a couple great questions. Jessica wants to know what causes “labor shakes” and Brianna wants to ... READ MORE
bleeding-warning-signs-pregnancy
Early in her pregnancy, Deborah Johnson (not her real name) started having on-and-off light bleeding. “At first I was really freaked out,” she recalls. “My immediate reaction was, ‘Oh, this ... READ MORE
Blissful. Joyful. Glowing. These are words that typically describe moms-to-be. But what about the other possibilities: blue, anxious, pregorexic? Pregnant women’s struggles may slowly be ... READ MORE
Anne’s daughter was less than an hour old when she asked:  “Do you think she’s autistic?” Her question didn’t surprise me. A lot of parents ask about autism these days as they face one of ... READ MORE