first trimester
As you know, folate, fiber and iron are essential nutrients for you and your growing baby. What you may not know is that you can get all three by eating chives. Or, how about adding figs to ... READ MORE
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Walking is the one workout that suits pregnant women of all different fitness levels. It’s as gentle or as challenging as you need it to be. It requires no investment (all you really need is ... READ MORE
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As a mom-to-be, you have some experience carrying around extra weight. Your expanding baby bump is proof of that. But you’ll soon be faced with the daily task of toting your growing ... READ MORE
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Imagine a pregnant body. It’s pretty easy when our imaginary woman is 7 or 8 months pregnant. But what about a woman’s body in the early months of pregnancy?That shape’s a little harder to ... READ MORE
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“My biggest concern was telling my boss I was pregnant.” Jessica Amoroso, Sherman Oaks, Calif.. I work in Los Angeles for a Boston-based company, and I frequently travel as part of my job ... READ MORE
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