foods to avoid while pregnant

Do Pregnancy And Coffee Mix?

Taking a deeper look at a new study that links caffeine to low birth weight babies. READ MORE

What's Safe, What's Not

Safety guidelines for every stage of pregnancy. READ MORE

The Dish On Fish

Smart choices for you, your baby and the planet READ MORE

Tea For Two

In "Tea Time", we gave you the scoop on the pros and cons of drinking tea during pregnancy. Although many herbal teas are considered safe, some are not. Here's what you need to know.Herbal ... READ MORE

Hide The Cheese

Tell Me What To Eat

When I ordered shrimp rolls at a tapas bar 12 weeks into my pregnancy, one of my friends reacted as if I’d ordered a double martini. “You can’t have shrimp when you’re pregnant!” she ... READ MORE

Rules To Eat By

You are what you eat. That’s old news. So is the fact that your diet during pregnancy affects your newborn’s health. But the new news is that what you eat in the next nine months can impact ... READ MORE

Alcohol: Just Say Maybe?

New research is raising questions about the “just say no” stance pregnant women have been told to adopt regarding alcohol: Two Australian studies and one from the U.K. show no link between ... READ MORE

What Not to Eat

If you’re like many pregnant women, you vowed to eat healthier the minute you found out you were expecting. You may even have started making a mental list of nutritional do’s and don’ts: Eat ... READ MORE

Hide the cheese