Foods To Avoid While Pregnant | Fit Pregnancy

Foods To Avoid While Pregnant

Face-Off: Is It Safe to Eat Canned Tuna During Pregnancy?

YES, says obstetrician-gynecologist Karen Filkins, M.D., a fellow of the American College of Medical Geneticists and member of the Teratology Society.

Canned tuna is a higher-risk fish, but it's safe to eat as long as it is not your main source of food and is consumed in limited quantities. The risk of mercury is cumulative, so an occasional serving of tuna is not going to harm your baby.

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