fourth trimester
Life with a newborn has likely left you feeling less than amorous, with sex a distant memory between nighttime feedings and exhaustion. Eventually, however, your thoughts will turn to ... READ MORE
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Avoid these 7 new-mom food traps for quick and effective weight loss. READ MORE
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Having a doula is like having a personal trainer. You’re familiar with the equipment at the gym, but a trainer gives you the support you need to finish your workout. Your OB-GYN is usually ... READ MORE
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I guess it’s no small coincidence that I’ve chosen the day after our nation’s biggest food holiday to size up my post-baby body. And let me tell you: It’s not pretty.The photo you see here ... READ MORE
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