We love this idea for a Yogurt Greek Goddess salad dressing from our sister site SHAPE.com. It uses simple ingredients that you likely have at home, it's quick and simple to make, and it's delicious! Try your dressing with one of these salads: • Chickpea Salad with Heirloom Cherry Tomatoes, Corn and Black Beans
We love these ideas to "Maximize Your Meals" from our sister site SHAPE.com. Learn healthy ways to stretch your dollar at the supermarket and make three dinner variations with one main ingredient—chicken.
Craving something sweet? Here’s a low-fat bread that’s gorgeous, plump and brown, studded with prunes and walnuts. It also packs a nutritional wallop, being exceptionally high in vitamin A and fiber. Taking less than five minutes to mix by hand, it’s a snap to make.This moist, homey loaf is good for breakfast, as a side dish alongside savory soups or simply as a snack, especially when spread with low-fat cream cheese.