Feeling frenzied all the time can take a toll on your fertility. Here’s how you can chillax and boost your odds of baby-making success.
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Meeting all your nutritional needs during pregnancy can seem overwhelming, but it doesn’t have to be. These quick snacks help you fulfill your pregnancy requirements for important nutrients such as calcium, folic acid, protein, iron and fiber. A light nibble between meals will help keep your energy, plus help quell nausea.