healthy snacks
More than just a summer picnic favorite, watermelon offers important pregnancy benefits. READ MORE
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The snacks listed here contain mom and baby-healthy nutrients such as calcium, fiber, protein; disease-fighting antioxidants; good fats; and even chocolate! Enjoy two snacks per day during ... READ MORE
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Each snack contains approximately 150 calories. Add two per day to the meal plan during your second and third trimesters.• 1/4 cup mixed nuts• 1/4 cup chocolate-covered soynuts• 1/2 cinnamon ... READ MORE
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