Infant | Fit Pregnancy

Infant

Storing Breastmilk

Storing-Breastmilk

It's hard to believe that milk can stay out of the refrigerator and not go bad, but when it comes to breast milk, it's true. That's because mother's milk is an antibiotic of sorts, capable of killing many bacteria and viruses. That said, even though some experts say breast milk can be kept at normal room temperature for up to eight hours without the danger of bacterial growth, I'm not comfortable with leaving it unrefrigerated for more than four to six hours.

4 Easy-to-Use Cloth Diapers

With cheerful fabrics, major moisture-wicking abilities and ouch-free fasteners, modern cloth diapers are nothing like the nappies your grandma used. They make changes a snap and don’t clog landfills. Plus, choosing cloth saves money, too. “It’s possible to get set up with cloth diapers and accessories for around $350 to $500 for 2½ years of use,” says Paula DeVore, cloth diapering expert and owner of Babyworks, who notes that disposable diapers over the same time frame may cost upward of $1,800.

What to Do with an Overloaded iPhone

Every mom has been there, ready to snap a photo or quick video of your baby playing in the bathtub or crawling on the beach when your phone flashes the dreaded “not enough free space.”

You don’t want to lose a single photo, especially for the moments when you’re away from your little one or want to be a proud mama when you’re out with friends, so what can you do?

We’ve rounded up some easy options for saving, storing and printing every single shot to last long after you’ve traded your phone in for a new model.

What Having a Daughter Taught Me

I'm about to say something that many people never get to say in their lifetimes: I love my job. Well, I did love my job. There was a time I couldn't imagine leaving.

I was a senior editor at a major national magazine, and work never felt like work to me. A case of the Mondays didn't exist. Why would it?

Chic Teething Necklaces for Mamas

I have been spotting new moms wearing these cute colorful beads everywhere I go and had to give them a try. Chewbeads are a line of non-toxic chewable jewelry with chic mamas in mind. The soft beads are made of FDA approved silicon and free of BPA, PVC, phthalates, cadmimium and lead. The jewlery can be easily cleaned with soap and water or can be thrown into the dishwasher.

How to Burp Your Baby

Learning to burp your baby is a big part of the early feeding process. Babies swallow air during feedings (especially with bottles), and too much air in their little tummies can lead to crankiness, gassiness and surprise spit-ups.

Keeping your baby upright for 10 minutes after a feeding can help keep what’s in her stomach from coming back up and, when burping, one to five light pats should do the trick. Here’s what else a new mom (or dad) needs to know:

Ready, Set, Baby! A Baby E-Book for Tech-Savvy Parents

If you’re like most expectant parents (especially first-timers!), you’ve already devoured all the usual books about what to expect when your little one makes her debut. You know the 5 S’s by heart, you’ve completed your infant CPR class and you use Ferberize as a verb.

The Importance of Tummy Time

When your newborn lies on his stomach and practices lifting his head, it prepares him to explore the world on his own. “Tummy time helps your infant build strength in his back, legs, arms and neck,” says Joanne Cox, M.D., a pediatrician at Children’s Hospital Boston. “This helps with further development, such as rolling over and sitting.”

Finger Food Fix: Baby’s First Foods

British researchers say allowing babies to feed themselves fruits, vegetables, meat and bread—known as baby-led weaning—may teach them to better regulate their own appetites. The study showed that 6-month-old babies introduced to finger foods they could pick up and eat on their own rather than being primarily spoon-fed were less likely to be overweight or obese through age 6 ½.

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