Infant | Fit Pregnancy


Four Month Sleep Regression

Something has got to give. I’ve been up with Jack approximately 27,000 times in the past few nights. I’ve seen every single hour flashing on the clock for too many nights straight. It’s been like having a newborn all over again: Jack wakes up every hour or so… I nurse him…he falls back asleep…we do it all over again…and again…for the rest of the night.  He finally settles down a bit around 6 or 7 a.m., just in time for Charlie to wake up.

The Simple Way to Boost Baby's Language Development

Though you may expect your baby to start talking at about a year, communication starts much earlier, with the first social smile at around 6 weeks. Then comes cooing, that soft sound that’s music to new parents’ ears, usually between 2 and 4 months of age. Next is babbling.



I think everybody should take probiotics. These microbial supplements boost the “good” bacteria in our intestinal tracts, improving our gastrointestinal health and enhancing our overall immunity. Current thinking is that even babies can benefit from them; ask your
doctor what she recommends.

An Ounce of Prevention


Because the influenza virus can be dangerous, the American Academy of Pediatrics and virtually all other official medical groups recommend the flu shot every fall or winter for children 6 months of age and older. I almost never recommend getting the shot; I just don’t think it’s that effective. (Each year, the vaccine is formulated for the particular strains of influenza virus health experts think will strike that season, and it often misses the mark.) Instead, I believe the more important approach is to keep people from getting sick in the first place by staying healthy.

Fat and Happy?

Although obesity rates among U.S. children have doubled in the past 20 years, most parents don’t think twice about a little baby fat. But new research says they should. A Harvard University study found that babies who weighed the most at 6 months old were 40 percent more likely to be overweight or obese at age 3 than those who weighed the least. Researchers believe that multiple factors, including the parents’ weight, genetics and a lack of activity, play a role in determining a child’s weight.

Bonding: Talking To Baby

Feel silly talking to your newborn? You shouldn’t. “Exposure to intonational patterns, as well as the repetition of common words, helps infants learn to communicate,” says Mellisa Essenburg, M.S., C.C.C.-S.L.P., a speech pathologist in San Diego. Chatting with your baby won’t help her talk sooner, but it will support her ability to say words when she’s developmentally ready (around 1 year). It’s also a great way to bond with your baby from Day One. Convinced?

Here are some fun ways to help your child develop the gift of gab:

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For many men, breasts represent their young male desires and turn-ons. For women, too, breasts epitomize our sexuality and sensuality. However, as we approach motherhood, many of us begin to feel differently about our breasts. They now serve an evolving, biological purpose. So it’s no surprise that both men and women can have an ambivalent response to breastfeeding.


Most babies learn to walk at around 12 months of age, but depending on your child’s development and personality, those first unassisted steps can happen anywhere from 9 months to 15 months.

Laid-back tots may be on the latter end of the spectrum, while “search and destroy” types might be chomping at the bit much earlier; bigger babies may also lag a bit compared to leaner types.

Awkward Tot


Don’t wait. A good occupational therapy evaluation will give you a lot of information and can be fun for your son. As often as not, this type of visit is not only 100 percent reassuring, but you’ll also get tips for encouraging and recognizing normal growth and development. If there is a problem with your son’s motor skills, early diagnosis and therapy can make a huge difference.

Nap Time for Baby

Wondering how much a newborn should sleep? At first, your newborn will probably sleep far more hours than he’s awake—sneaking in a catnap whenever and wherever he wants.