Feeling frenzied all the time can take a toll on your fertility. Here’s how you can chillax and boost your odds of baby-making success.
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The first meeting of mother and child can only be described as magical. Both stranger and close confidant, your baby blinks and stares at you as though he’s surprised to finally meet you, as you are to meet him. After waiting 40 weeks for this moment, you’ll be understandably anxious for some quality time together. But your baby’s caregivers will be equally eager to make sure your child is healthy. Luckily, doctors have found a way to make everyone happy.
My birth plan when I was pregnant with my son, Truman, was this: I had no plan. I knew I wanted a hospital delivery, so I selected one that had a birth center known for family friendliness and an OB-GYN with a reputation for erring on the side of safety. Beyond that, I just packed my iPod in my hospital bag, let my doctor know that I'd rather skip the C-section, thank you, and trusted that somehow the process of giving birth would take care of itself.
The length of a hospital stay after delivery tends to be one-size-fits-all: 48 hours for a normal vaginal birth and 96 hours for an uncomplicated Cesarean section. But a study suggests that moms should be discharged based on individual factors, not simply how long they've been in the hospital. Henry Bernstein, D.O., and colleagues at New Hampshire's Children's Hospital at Dartmouth examined the decisions to discharge more than 4,000 mothers after childbirth. They found that 17 percent of mom-baby pairs were not ready to go home.