lose the baby weight
We love this idea for a Yogurt Greek Goddess salad dressing from our sister site SHAPE.com. It uses simple ingredients that you likely have at home, it's quick and simple to make, and it's ... READ MORE
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We love these ideas to "Maximize Your Meals" from our sister site SHAPE.com. Learn healthy ways to stretch your dollar at the supermarket and make three dinner variations with one main ... READ MORE
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Avoid these 7 new-mom food traps for quick and effective weight loss. READ MORE
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Get your body back with this fast and effective ballet-Pilates mash-up. READ MORE
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Grab the stroller for these simple moves for total-body toning. READ MORE
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We hear a lot of talk in our culture about getting back into shape after baby. As a mother of two, I laugh ruefully at such talk, mumbling things like “Round and kinda bumpy is a shape.” But ... READ MORE
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The latest weight-loss advice will have you back in pre-pregnancy shape in no time. READ MORE
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I remember chatting with a friend about a month before I was due with my son about my post-baby gym routine. At that time, I was an avid morning gym goer — 6:30 am spin classes — things one ... READ MORE
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Check out these quick (and effective) moves that help get Hollywood’s top moms back into shape. READ MORE
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It takes time to get back into your bikini-body shape after having a little one, but the key to settling into a happy weight may be more about making time for pleasure than going on a ... READ MORE
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