Newborn Baby | Fit Pregnancy

Newborn Baby

Ready, Set, Baby! A Baby E-Book for Tech-Savvy Parents

If you’re like most expectant parents (especially first-timers!), you’ve already devoured all the usual books about what to expect when your little one makes her debut. You know the 5 S’s by heart, you’ve completed your infant CPR class and you use Ferberize as a verb.

The Best Ways to Carry, Lift and Push Your Baby

Nearly every basic mommy move, from diaper changing to car seat wrangling, pulls your shoulders forward. As a result, the muscles in your back react as if you are falling and work extra hard to pull you upright, straining your back even further. Knowing the best way to carry, lift and push your baby can help keep your back in its best shape.

Here’s how to:

Design a Back-Friendly Nursery

After your newborn arrives, you’ll soon realize that seemingly small details in your baby’s room, such as the height of the changing table, can make a massive difference in preventing an aching back.

“Many new mothers are so focused on their little one’s needs, they don’t realize just how frequently they’re lifting or bending in a way that’s not safest for their back,” says industrial designer Carla Jaspers.

Pain-proof your nursery with these ergonomic tips:

Newborn Milestone: Reacting to Sounds

Have you ever heard—or noticed yourself—that a fetus can respond with a kick to loud noises from outside the womb? It's true—and scientists even suspect it can recognize familiar sounds, particularly its mother’s voice. This is due at least in part to the fact that the auditory system is highly developed early on.

Screening the Sunscreens: What's Safe for Baby

Any day now you’ll be reaching for summer’s first tube of sunscreen. You’re not alone if you’re wondering just what’s in it and, most importantly, if it’s safe for you and your kids to spend the season slathering it all over. Sunscreens shield us from the sun’s damaging ultraviolet (UV) radiation.

To provide this defense, they contain chemical and mineral ingredients that scatter, reflect or absorb UV radiation, including oxybenzone, octyl methoxycinnamate, avobenzone, zinc, and titanium.

The Importance of Tummy Time

When your newborn lies on his stomach and practices lifting his head, it prepares him to explore the world on his own. “Tummy time helps your infant build strength in his back, legs, arms and neck,” says Joanne Cox, M.D., a pediatrician at Children’s Hospital Boston. “This helps with further development, such as rolling over and sitting.”

New Trend: More Babies Going Diaper-Free

We all know that potty training can be tough, but there's a new trend that's kicking it up a notch, The New York Times reports. A diaper-free method of child-rearing called "elimination communication" is growing in popularity but also raising some eyebrows.

The Agony And the Ecstasy of Two Under Two

I once met a woman at the children’s museum who said, “A girl, and a boy, two years apart! Good job, mama!” as if I’d won some contest I didn’t know I’d entered. It’s true that with an uncharacteristic precision, I even had the same due date for each of them. It is a tidy little age difference, and it’s wonderful…except when it’s not.

Growing Battle Over Swaddling

There is a battle brewing about a staple in parents' baby-care arsenals: swaddling.

Newborns And "Good" Gut Bacteria

We've all heard the buzz about healthy gut bacteria (probiotics, anyone?). Well a recent study has found that Cesarean sections and baby formula may disrupt the "good" bacteria in newborns' intestines, according to a New York Times report on a study published in the Canadian Medical Association Journal.

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