omega 3
YES, says obstetrician-gynecologist Karen Filkins, M.D., a fellow of the American College of Medical Geneticists and member of the Teratology Society. Canned tuna is a higher-risk fish, but ... READ MORE
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Even if you typically eat a fairly healthful diet, pregnancy requires some adjustments. You need extra nutrients to keep up with the demands of your changing body and growing baby, and you ... READ MORE
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Good eatsCan you give me some ideas of healthful foods for my 1-year-old? My husband and I are both overweight, and we'd like to keep this from becoming our little girl's problem, too.You are ... READ MORE
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Eating well: what's in it for baby • Organ development The heart, liver, lungs, kidneys and nervous system develop from scratch. Your body supplies the raw materials for all this ... READ MORE
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