Ovulation | Fit Pregnancy


Right Place, Right Time

When you're trying to get pregnant, timing is everything. Perfect eggs and flawless sperm are useless if they don't hook up at the opportune moment. To make that happen, you need to have intercourse within 24 hours of ovulation (when the ripened egg is released from the ovary). OB-GYNs and fertility experts recommend having intercourse every other day before ovulation, especially in the week preceding it. That way, you're sure to have sex at least once during your fertile period each menstrual cycle.