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postpartum care

how-to-carry-lift-babies
Baby your back after your bub arrives with these tips. READ MORE
baby-bump-goes-away-postpartum
A postpartum weight-loss timeline. READ MORE
ergonomic-baby-nursery
Little details in the design of your baby’s room can prevent an aching back. READ MORE
post-baby-birth-control
Life with a newborn has likely left you feeling less than amorous, with sex a distant memory between nighttime feedings and exhaustion. Eventually, however, your thoughts will turn to ... READ MORE
new-mom-pee-leaking
Almost any woman has probably had a moment at some time in her life when she laughed too hard, or perhaps drank a little too much alcohol and really, really had to go to the bathroom. But as ... READ MORE
bigger-feet-postpartum
An unexpected physical side effect of pregnancy is throwing a lot of moms for a loop: bigger feet. And now, according to a new study, it looks like it can be permanent, the Today show ... READ MORE
fitness-tips-post-baby
I remember chatting with a friend about a month before I was due with my son about my post-baby gym routine. At that time, I was an avid morning gym goer — 6:30 am spin classes — things one ... READ MORE
c-section-prep-recovery
No matter what type of birth you’re planning (and hoping) for, you shouldn’t rule out the possibility of a Cesarean section. While the C-section delivery rate recently declined for the first ... READ MORE
postpartum-hair-loss
You may be prepared for a body in flux post-pregnancy, but did you know that hair loss is also part of the postpartum experience? Here's what to expect:WHEN IT STARTS: Two to four months ... READ MORE
I confess, pregnancy offered me scant preparation for motherhood. A strange blend of contemplative retreat meets extended shopping spree, my pregnancy was, for the most part, all about me. ... READ MORE