Postpartum Depression | Fit Pregnancy

Postpartum Depression

Fatigue May Predict Depression

Feeling exhausted on the 14th day after giving birth makes it 50 percent more likely a new mom will suffer from postpartum depression by day 28, according to a new study. To prevent fatigue, study author Elizabeth Corwin, Ph.D., advises that all new mothers, not just nursing moms, continue taking prenatal vitamins for at least three months and that they ask their doctors to check their iron level. "In some studies, women with increased fatigue were anemic," she says, "and if they weren't anemic, they had low iron." Pain control also helps combat fatigue.

Extreme Pregnancies

Pregnancy is one of the most exciting times in a woman's life, and for most of us, the challenges are comparatively minor: a few months of morning sickness, some bouts of hormone-fueled emotional upheaval. But what happens if the unthinkable occurs and you're hit with a truly life-changing event while you're expecting your baby?

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