Yeah, yeah, fitness should be its own reward. But on days when that’s not enough motivation, remember this: Exercise is as close as you can get to a panacea for common pregnancy complaints.
Keeping fit can help you look and feel great, prepare you for labor and improve fetal development. If you’re not sure where to begin, check out our easy, effective workouts.
And the next time you need to convince yourself to get moving, remember the benefits of exercise described here.
1. Rev Those Engines