At some point in your life you’ve probably been reminded to “enjoy the journey.” That’s sage advice for most of life’s adventures, but it’s particularly true for the 40 miraculous weeks you’ll spend with your baby growing inside you.
A short and sweet baby name makes a big impact. These names are quirky, cute and delightfully easy to spell and pronounce. In fact, a short first name is a great way to balance out a long last name. Check out our picks of the best short and sweet baby names for girls and boys.
Short baby names are cool – without trying too hard. Whether you are looking for a shorter name that is unique, old fashioned or somewhere in between, we have rounded up our pick of the best short girl names and short boy names.
Fewer women are seeking childbirth info, according to a survey of more than 1,300 first-time moms.
Less than 30 percent attended birthing classes; many didn't know the risks of common procedures and were willing to let the doctor or midwife decide on such options as epidurals and Cesarean sections, according to the study published in the Journal of Obstetrics and Gynecology Canada.
Because contractions generally signal that labor is starting, they can be viewed as a warning sign, a green light or a cue to ask, “Honey, the crib is set up, right?” But having contractions before you’re due doesn’t necessarily mean that Baby has requested an early checkout from Hotel Utero. Here’s what you need to know about uterine contractions—whenever they occur:
Amniotic fluid: It’s at once mundane and poetic, a humble liquid that protects and nourishes your baby. It also helps maintain a constant temperature; promotes growth and development of the fetus’s lungs, gastrointestinal system, muscles and bones; and prevents compression of the umbilical cord. Some studies even suggest that it transmits odors and flavors from your diet, helping to influence your baby’s future taste preferences.
Last spring, as the tsunami-damaged reactors at Japan’s Fukushima Daiichi nuclear power plant began leaking radioactive particles, that nation’s pregnant women ran for the hills—or at least for faraway cities like Osaka. Moms-to-be in the U.S. are safely distant from fallout or food contamination, but what about X-rays and their high-energy ionizing radiation that damages DNA? Or the low-energy microwave radiation from cellphones and Wi-Fi? Here are some guidelines for a safer pregnancy:
Sometimes, a little white lie can be a beautiful thing. Just say, “I have no idea! We decided to wait and be surprised.”
That will take care of the nosy neighbors, but now let’s talk about you. Even if your brain is telling you that the most important thing is that the baby is healthy, it’s perfectly natural to feel a twinge of disappointment that the Joanna of your dreams is turning out to be a Jason instead (or vice versa).
A friend offers you the car seat her son has outgrown. Should you accept it?
Probably not, unless the seat is almost new and you are certain it has never been in an accident or subject to a recall.
“Do you like the espresso diaper bag with the tangerine piping or the black bag with the copper trim? And what do you think of the inflatable breastfeeding pillow compared with the foam one?” During my pregnancy, I got emails like this every day—from my husband, Paul. In charge of our baby registry, he spent hours online researching the merits of audio versus video baby monitors. I found the world of baby paraphernalia daunting, but Paul transferred his passion for sports gear to an obsession with baby stuff.
During pregnancy, many of the changes you’re going through are visible—your growing breasts and belly are the most obvious. Others, like a powerful urge to “nest,” you can’t see but can certainly feel. A great number of these changes are due to hormones, powerful chemicals that affect your mind, your body and your pregnancy. Here’s a guide to some of the most important players.
That ruffled swim cap can stay in grandma’s closet because this water exercise program is anything but old-fashioned. “This is for a person who wants a more challenging aqua workout,” says trainer and fitness educator Sara Kooperman, who developed her nationally known Water in Motion program that incorporates yoga, Pilates and dance moves after she injured her back in a skiing accident.
As if being pregnant isn’t enough of a reason to celebrate, here’s another: You’re expected—and encouraged—to eat! Experts agree you need more calories, more often, as a mom-to-be. While it’s recommended that the average woman take in 2,000 calories each day, according to the Institute of Medicine (IOM), expectant moms need roughly 340 extra calories a day in the second trimester and 450 extra calories in the third trimester.