Second Trimester | Fit Pregnancy

Second Trimester

Sleep Guide For Pregnancy: Challenges and Solutions

Maybe you think sleep deprivation won't be an issue until after your baby is born. Hah! Depending on how pregnant you are, everything from "morning" sickness to scary dreams to restless leg can take their toll on your nightly shut-eye. Our trimester-by-trimester guide will help you sleep better during pregnancy and even in the the "fourth trimester," when you'll face a brand-new sleep challenge: your baby!

Driving With a Due Date

As your baby bump grows and grows with your pregnancy, we're sure this question is going to cross your mind: Should I continue wearing my seat belt. In short: Yes, always!

An estimated 800 fetuses die each year in the United States when their mothers are involved in vehicle accidents, according to federal statistics. That's eight times as many babies and children up to age 4 who are killed in crashes.

Small gland, big role

Small-gland-big-role

Experts agree that both hypothyroidism (too little thyroid hormone) and hyperthyroidism (too much hormone) are a threat to pregnancy. However, they differ in whether all pregnant women should be screened for these disorders. The American College of Obstetricians and Gynecologists says you don’t need to be tested unless you have symptoms or a history of thyroid disease. Others argue that because screening is relatively inexpensive and simple—and has such a potentially profound effect—all pregnant women should be screened.

Sugar Shock

Gestational diabetes mellitus (GDM), or high blood sugar during pregnancy, used to be relatively rare, occurring in about 3 percent to 4 percent of pregnancies. But in recent years, the rate has doubled— now, up to 6 percent to 8 percent of moms-to-be are diagnosed with this prenatal complication. And new recommendations lowering the cutoff point for diagnosis may lead to an even more dramatic increase.

Childbirth Ed: The Online Option

We can’t Google our way through childbirth (yet), but we can study it online. Childbirth education covers anatomy, the birth process and pain management, and many people consider traditional classes, taken with other couples, a valuable pregnancy ritual. Others find them inconvenient and intimidating, preferring online courses. Here’s a snapshot:

THE PROS

Surgery While You're Pregnant

Surgery-While-Youre-Pregnant

It’s very unlikely, says Portland, Ore., OB-GYN Desiree Bley, M.D. To avoid risking miscarriage, we delay nonemergency surgeries until the second trimester. Although preterm labor is a risk then and later, it’s a treatable one. We prefer regional or local anesthesia to
general, but even the latter won’t harm the fetus.

 

Hand, foot and what?

Hand-foot-and-what

Hand, foot and mouth disease (HFMD) is a viral infection that’s most common among young children. It typically causes a fever, painful sores in the mouth, and a red, blisterlike rash on the palms and soles but is usually not serious.

Red Blood Cells

Red-Blood-Cells

You could have iron-deficiency anemia. This condition affects up to one-third of all pregnant women and is usually harmless, according to Joanna Stone, M.D., associate professor of obstetrics, gynecology and reproductive medicine at Mount Sinai Medical Center in New York. Anemia is caused by an abnormally low concentration of red blood cells. These cells help carry hemoglobin, which in turn transports oxygen throughout the body; this explains why people who are anemic tend to feel fatigued and light-headed.

Leaking Fluid

Leaking-Fluid

Yes. At 16 weeks gestation, your body starts to produce colostrum; this is the earliest form of breast milk, and it’s brimming with anti-infective properties to protect your baby right from birth. Some women do leak small amounts during pregnancy, but that’s no problem. “There’s not a finite amount of colostrum,” Wight explains. “Your body will continue to produce it after your baby is born.”
 

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