Trying to get pregnant? Make sure you know the bottom line on baby-making—what you don't understand can affect your bub-to-be's health.
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After your newborn arrives, you’ll soon realize that seemingly small details in your baby’s room, such as the height of the changing table, can make a massive difference in preventing an aching back.
“Many new mothers are so focused on their little one’s needs, they don’t realize just how frequently they’re lifting or bending in a way that’s not safest for their back,” says industrial designer Carla Jaspers.
Pain-proof your nursery with these ergonomic tips:
When it’s time to deliver your baby, you’ll want the most current information dictating how your OB-GYN or midwife handles your birth.
Most everyone agrees that evidence-based medicine, or practices shown in high-quality studies to be best for moms and babies, should rule in labor and delivery rooms.
It’s called the “nesting instinct”—that sudden urge to tidy, purge, organize and decorate. But getting your home ready for your newborn isn’t just about putting together the crib and washing all those teeny tiny clothes. It also means hunting down the hidden hazardous chemicals that have been shown to affect your baby’s growth and development. Think of it as environmental babyproofing.
Now that you’re pregnant, has your sex life gone into a deep freeze? If so, consider thawing it out. In most cases, not only is a roll in the hay perfectly safe through your final trimester, it’s good for your mental health and your relationship. Here, our top four reasons to get down while you’re knocked up.
Why are babies born at around 40 weeks of gestation? Experts have long suggested that moms must pop by then, otherwise, the baby’s head would grow too large to traverse the birth canal.
Is the hospital you’ve chosen totally supportive of the six Lamaze Healthy Birth Practices?
Once you educate yourself on the elements of a healthy birth, there may be times you need to advocate for yourself and your baby.
Hopefully you’re able to choose a birthplace that largely supports your goals for birth, but if that’s not possible, here are some suggestions that might make negotiating easier.
When a woman is pregnant, most of the outside world’s attention is on the mother-to-be. On one hand, this makes sense: it is the mother who bears the first-hand, physical experience of pregnancy and birth, and the intrinsic connection to a child who was once part of her body.
Are you still on the hunt for the perfect baby name? Sometimes parents pick a first name with the plan of calling their little one by a nickname.
If you are going this route, it might be a good idea to select a baby name for your little girl that has multiple nicknames. This makes the name very versatile. And when your baby girl gets older, if she doesn’t like the nickname you love, she can use her given name – or one of the other nicknames.
It often feels like life is moving faster and faster all the time, but in the delivery room, things are actually slowing down. A National Institutes of Health study found that childbirth for first-time moms now takes 2.6 hours longer than it did 50 years ago.
To make that extra time in the delivery room less painful and more joyful, it helps to know how to make the hard work of having a baby more manageable. Starting today, here are 10 things you can do to make your birth experience that much easier.
If you have a baby due in the spring months, consider a cheerful baby name inspired by the season.
The obvious choice for spring is a floral baby name. Daisy, Lily, Rose and Violet are popular flowery baby names, but consider some of these more unusual choices too.
One of the biggest arguments made for moms or couples who don’t attend childbirth classes is “I/we don’t have time.” And in today’s over-scheduled, over-committed and over-worked life, it’s true that many (often too many) things compete for your time.