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The idea of getting an epidural freaked Jane out. So while pregnant with her daughter "B", now 3, the Greenwich, Conn., woman took a natural-childbirth class, practiced yoga and switched from an obstetrician to a midwife. But when Jane’s water broke, her labor did not progress, even after she was given Pitocin at the hospital to try to jump-start it.
Back pain is a common pregnancy symptom, and it doesn’t always disappear when your baby arrives.
Drop in to any physical therapist’s office or massage studio and you’re bound to see some baby bumps in the waiting room. That’s because ligament-loosening hormones, weight gain and a shifting center of gravity all conspire to cause 2 million pregnant women to cry out from back pain every year, especially between the fifth and seventh months.
Long names are eloquent and beautiful, but some parents aren't thrilled with the nicknames that go with them. Even if you don't call your child by a nickname, you can't control friends, teachers and other people who may use the less-desirable shortened name. For example, you might name your daughter, Gabriella, but not want her called “Gabby.” You can enforce it at home, but others will definitely nickname her—she might even nickname herself as she gets older.
After your newborn arrives, you’ll soon realize that seemingly small details in your baby’s room, such as the height of the changing table, can make a massive difference in preventing an aching back.
“Many new mothers are so focused on their little one’s needs, they don’t realize just how frequently they’re lifting or bending in a way that’s not safest for their back,” says industrial designer Carla Jaspers.
Pain-proof your nursery with these ergonomic tips:
It’s called the “nesting instinct”—that sudden urge to tidy, purge, organize and decorate. But getting your home ready for your newborn isn’t just about putting together the crib and washing all those teeny tiny clothes. It also means hunting down the hidden hazardous chemicals that have been shown to affect your baby’s growth and development. Think of it as environmental babyproofing.
Now that you’re pregnant, has your sex life gone into a deep freeze? If so, consider thawing it out. In most cases, not only is a roll in the hay perfectly safe through your final trimester, it’s good for your mental health and your relationship. Here, our top four reasons to get down while you’re knocked up.
Is the hospital you’ve chosen totally supportive of the six Lamaze Healthy Birth Practices?
Once you educate yourself on the elements of a healthy birth, there may be times you need to advocate for yourself and your baby.
Hopefully you’re able to choose a birthplace that largely supports your goals for birth, but if that’s not possible, here are some suggestions that might make negotiating easier.
When a woman is pregnant, most of the outside world’s attention is on the mother-to-be. On one hand, this makes sense: it is the mother who bears the first-hand, physical experience of pregnancy and birth, and the intrinsic connection to a child who was once part of her body.
One of the biggest arguments made for moms or couples who don’t attend childbirth classes is “I/we don’t have time.” And in today’s over-scheduled, over-committed and over-worked life, it’s true that many (often too many) things compete for your time. We know there are reasons why attending childbirth classes is worth your time; now we’re going to talk about how to make that time.