third trimester

How Pregnancy Taught Me to Trust (and Like) My Body

When I found out I was expecting a baby in the fall of 2008, I remember feeling so thrilled and terrified at the same time. I was beginning the Traditional Authentic Pilates (TAP) ... READ MORE

All About the Third Trimester

With your due date finally just around the corner, you’re eager to hold that baby in your arms—and maybe nervous about giving birth, too. You enter the third trimester filled with energy, but ... READ MORE

The Perfect Partner

When Christina Carey, 40, imagined her baby’s birth, she pictured her husband by her side, lovingly supporting her throughout labor and delivery. But when showtime arrived, she was surprised ... READ MORE

Sleep Like A Baby

Maybe you think sleep deprivation won't be an issue until after your baby is born. Hah! Depending on how pregnant you are, everything from "morning" sickness to scary dreams to restless leg ... READ MORE

Walk This Way

Walking is the one workout that suits pregnant women of all different fitness levels. It’s as gentle or as challenging as you need it to be. It requires no investment (all you really need is ... READ MORE

Ready, Set, Push!

When you're pregnant, the payoffs for developing strong abdominal and pelvic-floor muscles are plentiful. “These muscles are a pregnant woman’s best friend,” says Julie Tupler, R.N., creator ... READ MORE

Due Date Dilemma

From the time that you learn you are pregnant, the countdown to your due date begins. But the seemingly simple question “When are you due?” can really be answered by only one person: Your ... READ MORE

Rethinking "Full Term"

A newborn is more likely to be healthy if the mom's pregnancy lasts at least 39 weeks, according to a wealth of recent research.Doctors typically refer to "term" or "full term" as the period ... READ MORE

Getting Back to Business

Before your baby is even born, it is very likely that you will need to make a decision about when, or if, you will be returning to work. Lots of moms return to work full time, but others opt ... READ MORE

Driving With a Due Date

As your baby bump grows and grows with your pregnancy, we're sure this question is going to cross your mind: Should I continue wearing my seat belt. In short: Yes, always!An estimated 800 ... READ MORE