Safety guidelines for every stage of pregnancy. READ MORE
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Of all the food dilemmas you face when pregnant, seafood might be the most slippery. Fish contain nutrients essential to the developing fetal brain, but they can also be contaminated with ... READ MORE
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The ritual of making and drinking tea has been practiced for thousands of years, and for good reason. Tea contains polyphenols to protect your heart, antioxidants that may lower your risk of ... READ MORE
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In "Tea Time", we gave you the scoop on the pros and cons of drinking tea during pregnancy. Although many herbal teas are considered safe, some are not. Here's what you need to know.Herbal ... READ MORE
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When I ordered shrimp rolls at a tapas bar 12 weeks into my pregnancy, one of my friends reacted as if I’d ordered a double martini. “You can’t have shrimp when you’re pregnant!” she ... READ MORE
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You are what you eat. That’s old news. So is the fact that your diet during pregnancy affects your newborn’s health. But the new news is that what you eat in the next nine months can impact ... READ MORE
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