weight loss after baby
After the excitement of bringing your baby home settles into quiet contentment, you might start to notice a bulge in your belly that won’t go away no matter how much you exercise and watch ... READ MORE
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Gaining weight while expecting was the easy part. Now that your baby has arrived—and you’ve finally gotten used to the endlessdiaper changes and lack of sleep—it’s time to tackle the ... READ MORE
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That was a vacation. We napped on the beach. We hung out with the family. We lounged in our PJs. We watched DVD’s. We did a puzzle. We overate. And now, luckily for our waistlines, it’s all ... READ MORE
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As a new mom, getting your pre-baby body back is a step-by-step process. “Even if you’re in great shape throughout your pregnancy, your abs take a beating,” says Michelle Dozois, co-owner of ... READ MORE
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My babysitter, Sonya, loves junk food just as much as I do. Which is why I was surprised to see her walk in my door this afternoon clutching a tub of fruit salad for her lunch. I was busy ... READ MORE
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Ask new moms which body part they’re most worried about getting back into shape after pregnancy and the answer is always the same: abs! We’re here to help. The exercises shown on these pages ... READ MORE
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