Working Moms | Fit Pregnancy

Working Moms

Making It Work For Moms

Where you work has a big impact on your life as a working mama. To understand just what makes a company mom-friendly, I spoke with Jennifer Owens, editorial director of Working Mother and director of the Working Mother Research Institute about the magazine’s 2012 Working Mother 100 Best Companies.

Sleep Deprived Mama

This week’s news about infant sleep training reminded me of my own sleep-deprived first year as a mom. My son was not a great sleeper. In fact, he was a terrible sleeper. I had heard from friends that the first few months were going to be rough, but the same people said, “But don’t worry, by three months he’ll sleep through the night.” Well, three months came and went and then four and then five.

Not-So-Early Bird

Even though I’ve been getting up before work to exercise since April, I still struggle to actually get out of bed when the alarm goes off. Struggle doesn’t quite cover it: I dread getting out of bed when the alarm goes off. The house is so dark, cozy and quiet, I’m so tired, and I just want to sleep in.

Is Breastfeeding a Feminist Activity?

What does it mean to be a feminist? It means kicking the can down the road so other women can live their best lives.  Whether you identify as a feminist or not, you’ve absolutely benefitted from the work other feminists have done on your behalf.  If you’re a pregnant mother who will return to work after your baby is born, you have a radical feminist opportunity coming your way – breastfeeding.   

There’s A First Time For Everything

I had a conversation recently with a fellow working mama and good friend who has a daughter around my son’s age. She was telling me about her daughter’s first haircut—an event she’s been anticipating (and dreading) for the past six months. Even though her daughter had asked for a haircut—saying specifically, “Mommy, I want a haircut”—my friend was worried that her daughter might react badly to the cut and that it would be an unpleasant experience for everyone.


This Monday Yahoo announced that 37-year-old Marissa Mayer would be its new president and CEO. The very same day, Mayer revealed she was pregnant—she’s due to have a baby boy in October— and she told Fortune magazine this about her maternity leave: "I like to stay in the rhythm of things. My maternity leave will be a few weeks long and I'll work throughout it."

Busy Isn't Always Best

One of the tenets of being a working mom is being busy. I know I am. I’ve got deadlines at work and wipes to pick up at Target and I really want to watch the next episode of Parenthood on Netflix, but first, I better set out my workout clothes for tomorrow morning so I’m not stumbling around half awake at 6 a.m. looking for socks, and that reminds me, my son needs an extra set of clothes for his preschool cubby so I should put those in his backpack by the door so I don’t forget them in morning rush, oh, and I really need to get that load of laundry done. Whew. See what I mean?

What’s Cooking?

Dinnertime can be tough for working moms. I’m lucky—my husband is a personal chef and he takes care of all the grocery shopping and cooking in our house. Before we had my son, we would sit down to dinner after work and catch up on our day. It wasn’t necessarily fancy, but we always sat at our kitchen table and poured a glass of wine and chatted.

Keeping Abreast

Breastfeeding is, undeniably, one of nature’s most natural, instinctive and beautiful acts, but that doesn’t mean it doesn’t come with its fair share of challenges and questions. Here’s some confidence-building information that can keep you going when things get tough.

Q: Should I avoid gassy or spicy foods to help prevent gassiness in my baby?

Work Perks

If you’re planning to go back to work after taking maternity leave, you may wonder what effect this could have on your baby’s development. The answer is good news for (guilt-ridden) working moms: little to none. A study of 1,000 children nationwide found that while kids of mothers who work during their first year of life score slightly lower on cognition tests through age 7, the upsides of being a working mom balance this out.