Trying to get pregnant? Make sure you know the bottom line on baby-making—what you don't understand can affect your bub-to-be's health.
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1. Squat and Pass
Holding a dumbbell in your right hand, stand with feet farther than hip width apart. Reach your right hand above your head, left hand at your side (A). Squat halfway down, reaching your left hand toward your lower leg (B). Return to standing and pass the dumbbell to the other hand. Repeat the squat motion.
Here's a sneak peek at a move from Gabby's first trimester DVD, available at gotogabby.com