Bye-Bye, Baby Fat
Fitness for you, fun for baby
Now that warm weather is here, there's no better place to exercise than outdoors. Plus, fresh air is one of the best remedies for those new-mommy blahs. The following program consists of a cardio stroller workout to burn calories, followed by strengthening moves done with your baby. You can perform the toning moves at home or in a park on a picnic blanket. Either way, you won't be able to use "no babysitter" as an excuse not to exercise.
5 Weight-Loss Tips for New Moms
August/September 2007
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