Get Your Abs Back

5 great moves to help you firm up, plus tips on postnatal weight loss, sex and eating well

>> A free-lance writer in Ithaca, N.Y., Janis Graham is the author of The Athletic Woman's Sourcebook (Avon, 1999) and a mother of two.

Tags: abs, best way to lose belly fat, lose the baby weight, weight loss, weight loss after baby

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