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Whether you’re pregnant or just had a baby, one of these DVDs is perfect for you.
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Does the idea of finding time for a trip to the gym make you laugh really hard these days? Whether you’re in the mood for a trimester-appropriate cardio routine or a more gentle yoga or Pilates workout, we’ve got you covered. Although the following prenatal and postnatal DVDs are safe to follow in the time periods specified, check with your doctor before starting these or any other workout programs.