Connect with us:
Fit Pregnancy
  • Home
  • Getting Pregnant
    • Fertility & Conception
    • Ovulation Calculator
  • Pregnancy
    • Pregnancy Calendar
    • Week-by-Week Pregnancy
    • Health
    • In The News
    • Sex & Relationships
    • Fashion & Beauty
    • Pregnancy Survival Guide
    • Pregnancy Glossary
    • Cord Blood Banking
  • Nutrition & Recipes
    • Recipe Finder
    • Recipes
    • Prenatal Nutrition
    • Postnatal Nutrition
    • Mom Appetit
  • Workouts
    • Prenatal Workouts
    • Postnatal Workouts
    • Workout Videos
  • Labor & Delivery
    • Labor & Delivery
    • Birth Plan
    • Ask the Labor Nurse
  • Motherhood
    • Breastfeeding
    • Celebs
    • Health
    • Sex & Relationships
    • Motherhood
    • Fatherhood
    • Real Moms
    • Work & Money
  • Baby
    • Baby Care
    • Health & Development
    • Baby Names
    • Feeding
    • Fashion
    • Gear
    • Nursery
  • Freebies
    • Sweepstakes
    • Finds & Favorites
    • Website Directory
  • Tools
    • Due Date Calculator
    • Pregnancy Calendar
    • Ovulation Calculator
    • BMI Calculator
    • Recipe Finder
    • Buyer's Guide
    • Ask the Experts
    • Baby Name Finder
    • Polls
Home › Workouts › Postnatal Workouts › Just Press Play
Pin It
Print

Just Press Play

Whether you’re pregnant or just had a baby, one of these DVDs is perfect for you.

mommy-makeover-dvd
11 of 14
Previous
Next
Postnatal: GIVE YOURSELF A BOOST
New Mommy Makeover, Phase One
Level 2

The scoop The first in a three-DVD series and part of a weight-loss package, these three 30-minute full-body workouts are a mix of strength-training exercises interspersed with quick bursts of cardiovascular moves like jumping jacks. Prenatal and postnatal fitness instructor Colleen Riddle is encouraging and unintimidating, explaining proper technique as she acts as your trainer.
>newmommymakeover.com; $22

Previous Slide
  • pregnancy-dvds-intro
  • belly-beautiful-workout-dvd
  • crunch-yoga-mama-dvd
  • tracey-mallet-fit-pregnancy-dvd
  • summer-sanders-prenatal-dvd
  • prenatal-pilates-dvd
  • denise-austin-fit-firm-dvd
  • happy-baby-fit-mama-dvd
  • element-prenatal-postnatal-yoga-dvd
  • quick-fix-pre-postnatal-dvd
  • mommy-makeover-dvd
  • baby-boot-camp-dvd
  • tracey-mallet-get-body-back-dvd
  • More Slideshows
Next Slide
Tags: abs, best way to lose belly fat, lose the baby weight, prenatal yoga, safe exercise for pregnancy, weight loss after baby

You May Also Like...

  • 8 New Ways to Workout
  • Exercise Guidelines
  • 33 Reasons To Exercise Now
  • The No-Time No-Excuses Workout

pregnancy calendar signup:

on newsstands:

  • Pick up your copy of Fit Pregnancy today! Exclusive workouts, recipes & more!

subscribe & save:

  • Subscribe
  • Renew
  • Give a Gift
  • Service
weekly tip:

Sometime between 16 and 22 weeks, you'll start to feel your baby move.



Pregnancy Calendar:

Keep track of your baby's development each week. Personalize your calendar by entering (or calculating) your due date* below.

Latest Poll: More >>

What is your biggest breastfeeding worry?

FROM AROUND THE WEB

from our partners

  • 5 Ways to Make Fitness a Family Thing
    How to Stop ProcrastinEATing
    Would You Get Labiaplasty to Look Like Barbie?
  • How to Discipline Toddlers When You're Pushed to the Limit
    48 Ways to Repurpose Your Kid's Old Stuff
    Moms' Advice to Young Women Who Want Kids Someday
  • "Convos with my 2-year-old" is a must-see
    Erica Ziel’s workouts are ideal for pregnancy and beyond
    A new mom asks: "What goes in a diaper bag?"
  • Home
  • |
  • Getting Pregnant
  • |
  • Pregnancy
  • |
  • Nutrition & Recipes
  • |
  • Workouts
  • |
  • Labor & Delivery
  • |
  • Motherhood
  • |
  • Baby
  • |
  • Topics
  • |
  • Freebies
  • |
  • Tools
  • |
  • Media Kit
  • |
  • Contact Us
  • |
  • Frequently Asked Questions
  • |
  • Privacy Policy

©2013 Weider Publications, LLC, a subsidiary of American Media, Inc. All Rights Reserved.

Visit our other publications online:
Health & Fitness:
Fit Pregnancy | Flex | Men's Fitness | Muscle & Fitness | Muscle & Fitness Hers | Natural Health | Shape
Entertainment:
Country Weekly | National Enquirer | Star