Postnatal: INNER PEACE, OUTER BEAUTY
Element: Prenatal & Postnatal Yoga Level 2
The scoop Escape to a flower-filled poolside spot overlooking the ocean as you’re led through poses by yoga instructor (and mom) Elena Brower, who demonstrates the postnatal poses; a pregnant yogini leads the prenatal moves. (Note: It’s high on the “woo-woo” yoga-style meter.)
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